7 Days Yoga Pass

$70.00

We offer two types of yoga classes: Hot Power Vinyasa and Restorative Yin.

POWER VINYASA – Strengthen energise + have fun!

Power Vinyasa is a dynamic athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32?øC to improve joint mobility and encourage detoxification leaving you feeling energised and relaxed.

These classes follow Flex signature energetic flow yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly with variations offered for experienced yogis.

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YIN YOGA – Stretch unwind + calm your mind

Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses mostly on the floor are held to deeply release connective tissues and relieve tension around the joints.

Yin is the perfect complement to balance out a strong Power Yoga practice the Yin and the Yang the moon and sun the hard and the soft.

Itinerary

If you are looking for a deeply transformative yoga experience that helps you step into your true strength join us at Flex Hot Yoga! From the high intensity flow of a heated Power Vinyasa class to the calm focus of a restorative Yin Yoga practice we support you to push past your limitations and tap into your true powerful self.

Step out of your comfort zone transform self-doubt into certainty and burn off stress through a challenging fun and reinvigorating practice. Unroll your mat and join us in any of our 25+ weekly yoga classes in Norman Park Brisbane.

With this 7-Day Pass you are booking unlimited access to our studio for a 7-day period. You are welcome to join us for 25+ yoga classes. If you are looking to practice on a more regular basis please reach out to us to discuss the best membership or pass options for you!

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We offer two types of yoga classes: Hot Power Vinyasa and Restorative Yin.

POWER VINYASA – Strengthen energise + have fun!

Power Vinyasa is a dynamic athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32?øC to improve joint mobility and encourage detoxification leaving you feeling energised and relaxed.

These classes follow Flex signature energetic flow yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly with variations offered for experienced yogis.

~~
YIN YOGA – Stretch unwind + calm your mind

Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses mostly on the floor are held to deeply release connective tissues and relieve tension around the joints.

Yin is the perfect complement to balance out a strong Power Yoga practice the Yin and the Yang the moon and sun the hard and the soft.

Additional information

Duration

7 days
Commences

Norman Park Australia
Region

Queensland
City

Norman Park
Category

Classes & Workshops

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